HIGHLY recommended Resources for your education, health support and ongoing wellness-from-the-inside-out!

Links recommended on this website: 

The Single Best Thing

T-Tapp Works!

A Calorie Counter

MatthewsCalorieCounter

Nutrition Data

My Lean Body Mass

www.LoseIt.com 

What is Glycemic Load?

Skin Deep Cosmetics Database

DVDs (all available on Netflix):

Fat, Sick and Nearly Dead

May I Be Frank

Hungry for Change

Forks Over Knives

The Gerson Way

Food Matters 

Vitamins & other nutritional supplements - available at most co-ops or health food stores:

Essential Fatty Acids

B Complex 

Zicam (or similar) & Neti pot for nasal health/colds/allergies

Oscillococcinum for flu

Vibrant Health UT Vibrance (d-Mannose) for UTI's

T-Tapp Nutrition Resources - click banner: 

  

Premium Blended Alfalfa It's considered a "food", not an herb or vitamin and it's safe to take with any type of medication without side effects. Alfalfa also contains 8 digestive enzymes, numerous trace minerals (like calcium/magnesium) and high quantities of Vitamins A, D and E. Alfalfa is plant protein so it naturally assists the body in elimination of "puffiness" caused by water retention without depletion of body nutrients whether it be from excess carb consumption or hormonal during menstrual cycle. In fact, the American Dermatology Association clinically proved (published in May '99) that alfalfa reverses aging of the skin of the face (however, skin is ONE organ that covers the entire body, not just the face). That's because the nutrients in alfalfa enable the body to produce its own collagen to the level where skin can "tighten", varicose veins can lessen and dark circles under the eyes disappear. 

Alfalfa is also alkaline producing so it can help offset acid imbalance created from sugar, processed foods and/or meat. Our bodies NEED alkalinity - most of us are too acidic. Alfalfa has also been clinically proven to be anti-cancerous and as an effective anti-inflammatory without any side effects. Great for those with arthritis, joint injuries and/or muscle soreness from overuse. It really stimulates hair and fingernail growth too.

Grapefruit Essential Oil - a few drops in your water bottle is refreshing and helps break up systemic cellulite!

Vitamin D-3 spray - convenient & effective                        

Vitamin B-12 Plus spray - helpful for energy                       

Pyruvyl Glycine spray - enhance your work-out, burn more fat!

 
T-Tapp DVD Starter Systems and more - click banner:
 
t-tapp starter systems
 
Basic Work-out Plus - 15-minutes a day to start T-Tapping! Everyone should start here!
 
Total Work-out - a full body work-out, use after familiar with Basic Work-out Plus

CRT Skin Tightening System - cellulite removal technique

Total System DVD - combination Total Work-out DVD/Skin Tightening System

T-Tapp MORE - for those who have MORE to lose, MORE health issues to overcome,

MORE candles on the cake - great rehab DVD to rebuild health in only 20-minutes per work-out

Healthy Hormones/Menopause Management - decrease inflammation, improve metabolic/lymphatic function, thyroid and adrenal health

Fit and Fabulous - book with written instruction, before & after pictures, T-Tapp information - includes a DVD with 3 bonus exercises and a 30% off coupon!

 

MAINTAIN MARVELOUS!

Are you interested in learning more about T-Tapp,

the Wellness Work-out that Works?  

THIS IS THE BEST WAY TO TIGHTEN, TONE, and

MAINTAIN your svelte figure!

I am currently forming Support Groups in YOUR area and would love to show you how simple it is to experience wellness-from-the-inside-out! 

Please call me for more information!